Far Infrared Sauna

Far infrared (FIR) heat has been used for decades as a form of therapy for usage of purging the skin and lymphatic system of harmful toxins from the environmental and internal toxicities like heavy metal toxins, mercury, and lead.  Used in baby incubators for jaundice, FIR heat is a safe and very effective heat wave to relax and heal in. 

Our Far Infrared Sauna is made by Flux Spa and reaches a temperature of 141 degrees Fahrenheit

 

What is Far Infrared(FIR) Heat?

Far Infrared FIR heat is different from traditional saunas in that they do not heat up the air around the person. They have electromagnetic heat waves that penetrate directly into the skin layers sending healing heat directly into the skin and muscle layers.

Far Infrared radiation is a band of energy in the complete electromagnetic spectrum and it has been used effectively for millennia to treat/ease certain maladies and discomforts. Heated saunas are only one of the avenues (and perhaps the oldest) to deliver the radiation in a controlled environment and within a convenient treatment time.

Saunas heat at lower levels that allow for people to sty in the sauna longer and absorb more heat waves that can physiologically change and benefit a person. (1.) Far Infrared Sauna waves penetrate deeper into the skin latyers making you sweat 10 times more that traditional Swedish Saunas. At the cellular level, the underlying biophysical mechanisms of the interaction of electromagnetic radiation with living cells can be framed in terms of altered cell membrane potentials and altered mitochondrial metabolism [2]

A Sauna and Massage Combo is a great way t o contour melted lipo, and tone the muscles and skin .  $45 single $65 for the Couple 30 minute Sauna and 30 minute massage  Reference: 1.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3699878/   2. Sheppard AR, Swicord ML, Balzano Q. Quantitative evaluations of mechanisms of radiofrequency interactions with biological molecules and processes. Health Phys. 2008;95(4):365–96.

A Sauna and Massage Combo is a great way t o contour melted lipo, and tone the muscles and skin .
$45 single $65 for the Couple 30 minute Sauna and 30 minute massage

Reference: 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3699878/

2. Sheppard AR, Swicord ML, Balzano Q. Quantitative evaluations of mechanisms of radiofrequency interactions with biological molecules and processes. Health Phys. 2008;95(4):365–96.

More benefits include:

1. Detoxification - the best way to detox is to sweat through the skin. The body's skin has the ability to seat out toxins naturally.

2. Pain Relief - Heat increases circulation in the body causing more blood flow. Blood flow allows the muscle to relax, decreasing inflammation.

3. Weight Release - exposure to far infrared heat for 30mins or longer allows the heart rate to increase like a regular workout. Far Infrared Heat Lowers systolic and diastolic blood pressure.  The bonus of no increased blood pressure but increasing heart rate burns more calories allowing you to sustain longer duration in the heat and melting that Lipo. 30 minutes of session 140F/degrees, can burn up to 600 calories.

4. Skin Healing and Enhancing - Sweating opens the pores of your skin allowing toxins to purge and your skin to breathe.  Perspiration pushes the debris through the epitheal layers and bring up nurtient rich oils that you ingest which brings a natural shine and toning of elasticity. 

For FIR used as a therapeutic modality the alternative terms “biogenetic radiation” and “biogenetic rays” have been coined and widely used in the popular literature. FIR wavelength is too long to be perceived by the eyes, however, the body experiences its energy as a gentle radiant heat which can penetrate up to 1.5 inches (almost 4 cm) beneath the skin.

Conditions that may bring relief with Far Infrared Sauna therapy: Lupus, lymes disease, ezema, psoriasis, chronic pain, cellulite, fascia pain, fibromyalgia, chroic fatigue, diabetes, non-open cellulitis, lipodemia, post cancer care(90 days post chemo), muscle pain, depression, adrenal fatigue, addiction rehab, gastrointesinal issues.

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Your Session

Any time you sweat you want to replenish your elctrolytes and potassium. With Far Infrared sauna therapy, due to the calorie burnage, you need to prepare yourself and replenish like you would after a run or gym workout.

When in session be prepared to sweat.
1. Wear a swim suit or wrap in just a towel in our center's sauna. The more skin exposed to the heat waves the better.
2. Bring a change of clothes and replenishing deodorant or makeup.
3. We will have a bowl of cool wet wash clothes for wiping off sweat and cleaning the skin.
4. Invest in some body products that will help you continue to purge the lymphatic system and repair and replenish the skin's natural glow. Consult with your therapist on ways to enhance detoxification and fascia softening.
5. During your session we will offer you a fascia blasting tool that can help to contour Lipo and cellulite while your skin and muscles are warm from the FIR radiant heat.

6. You may want to add CBD salve, oil, or lotion to spot areas for deeper pain relief.


 

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Radiant Skin From The Inside Out

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Live in the La Jolla or north county area? Visit the reknowned    Pacific Pearl La Jolla    for Far Infrared Sauna Sessions ! They have a beautiful center and hydro spa with Sauna that can serve your needs in wonderful ways.

Live in the La Jolla or north county area? Visit the reknowned Pacific Pearl La Jolla for Far Infrared Sauna Sessions ! They have a beautiful center and hydro spa with Sauna that can serve your needs in wonderful ways.

Prices

Each session includes a bowl of water and wash cloths to dampen and wipe off sweat and toxins. Towels for Absorption and sarongs to cover. Also offered are shots of vitamin C replenishing water made with Truly Natural Vitamin C whole food powder and or, pure essential oil of Grapefruit is added to your pitcher for optimal Vitamin C and nano absorption.

ADD ON: $20 Add a 30 minute FIR session to any service

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CBD and FIR Session $45

For deep muscle pain release and fast acting anti-inflammatory in most cases.

Session includes 5 minute application of CBD product on self with support, tools for self care in session, and all amenities of our regular FIR Sauna Session. Total of 40 minutes

Singles:
$35  30 mins 
$55  60 mins
$45  45 mins   

CBD and FIR Session $45 40 min session

Packages:
$158  5 sessions  30 mins
$196  5 sessions  45 mins
$230  5 sessions  60 mins