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On-Site lunch`n`learns

Very interactive workshops designed with your team's needs in mind. Classes are participatory with learn self care techniques for in the workplace or at home. 
classes include: Pressure Points of the Neck and Shoulders; Hands and Arms, *Pure Essential Oils and Application Tips *Healthy Snack Making


Chair massage Benefits for the company

  • Increased productivity. Just fifteen minutes of chair massage a week have been scientifically proven to lower stress, reduce muscle tension and rejuvenate the mind and the body.

  • Reduced absenteeism. Over 50% of lost work days are stress related, reducing work stress using seated massage has shown a reduction in absenteeism.

  • Improved morale. Workers consistently report improved mood and a greater sense of well-being after a session of chair massage.

  • Staff Goodwill! Because of the convenience, employees perceive onsite massage as a benefit, even when they pay for the service themselves!


presentations and demonstrations

Presentations include:

  • Combating stress in the workplace and in the field
  • Smoothie making and best ingredients to alleviate stress
  • Stress in Law Enforcement 
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