Very interactive workshops designed with your team's needs in mind. Classes are participatory with learn self care techniques for in the workplace or at home.
classes include: Pressure Points of the Neck and Shoulders; Hands and Arms, *Pure Essential Oils and Application Tips *Healthy Snack Making
Chair massage Benefits for the company
Increased productivity. Just fifteen minutes of chair massage a week have been scientifically proven to lower stress, reduce muscle tension and rejuvenate the mind and the body.
Reduced absenteeism. Over 50% of lost work days are stress related, reducing work stress using seated massage has shown a reduction in absenteeism.
Improved morale. Workers consistently report improved mood and a greater sense of well-being after a session of chair massage.
Staff Goodwill! Because of the convenience, employees perceive onsite massage as a benefit, even when they pay for the service themselves!
presentations and demonstrations
- Combating stress in the workplace and in the field
- Smoothie making and best ingredients to alleviate stress
- Stress in Law Enforcement