Posts tagged Holistic Hands
Fascia and You

Fascia is thin fibrous material that encases all organs and muscles of the body. Imagine your muscles and the connective tissue that wraps around them and connects to other points in your body — that’s fascia. It literally wraps everything. It can be fibrous, gel-like, or liquid-like. Fascia is super important and a huge culprit to creating cellulite when you are not in motion!

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