Fascia is thin fibrous material that encases all organs and muscles of the body. Imagine your muscles and the connective tissue that wraps around them and connects to other points in your body — that’s fascia. It literally wraps everything. It can be fibrous, gel-like, or liquid-like. Fascia is super important and a huge culprit to creating cellulite when you are not in motion!Read More
Carpal Tunnel syndrome is the most common of the repetitive motion disorders, and a medical condition produced by the compression and entrapment of the median nerve in the wrist.Read More
Gentlemen are taking heed to skin and total body care these days!! That is great news because men are only guaranteeing their future of supple, gorgeous skin as they age.
Men are having massages, facials, body wraps, scrubs and even back facials. Not to mention waxing, tanning, full body hair removal and even permanent makeup. The most increased exploration has been into skin care and this article is about the basics in skin care!Read More
Enclosed are picture graphs, comparisons and all the information you need on the benefits of CBD Oil. We use only the highest grade CBD with natural essential oils and bio-degradeable oils for total wellness and pain relief. KOKONOLA CBD has been tried and tested on our clients and lab tested for top quality product for your better healthRead More
What kind of back pain do you have?
Body wraps! Have you ever had one? Have you considered the bogusness of their claims of success? Well, they have not considered some important biological occerences that can change your life!Read More
Podcast Radio Show talking about healthy tidbits for total body care. We highlight the science and hydration of water.
On the next F.I.T Radio Show!Read More
This episode is almost 2 hours of interesting topics in round table setting with San Diego's hottest social lites and professionals. All range of life, love and career are discussed.
Accountibility Spa Parties are the way to WIN!
Studies show that sharing your goals with those close to you, will help you reach them by having...Read More
Vitamin C and Iron! Perfect Combo!
Need help absorbing Iron due to anemia or Low Iron issues. You need to try this Combo!Read More
Water Aerobics for Health is using the resistence in water to work your muscles in a gentle way with outwith gravity and pounding of the joints with land exercise.
It's a very effective and fun way to get F.I.T. and stay fit!
Combat Stress and Immune BoostRead More
Stressful Jobs creates stressful eating.Here are some tips to eat healthy and stay staisfied under stress. Pure essential oils also combat stress by calming the mind and clearing the clutter for making better decesions on the job or in the field of service.Read More