Body wraps! Have you ever had one? Have you considered the bogusness of their claims of success? Well, they have not considered some important biological occerences that can change your life!Read More
Podcast Radio Show talking about healthy tidbits for total body care. We highlight the science and hydration of water.
On the next F.I.T Radio Show!Read More
This episode is almost 2 hours of interesting topics in round table setting with San Diego's hottest social lites and professionals. All range of life, love and career are discussed.
Accountibility Spa Parties are the way to WIN!
Studies show that sharing your goals with those close to you, will help you reach them by having...Read More
Vitamin C and Iron! Perfect Combo!
Need help absorbing Iron due to anemia or Low Iron issues. You need to try this Combo!Read More
Water Aerobics for Health is using the resistence in water to work your muscles in a gentle way with outwith gravity and pounding of the joints with land exercise.
It's a very effective and fun way to get F.I.T. and stay fit!
Combat Stress and Immune BoostRead More
Stressful Jobs creates stressful eating.Here are some tips to eat healthy and stay staisfied under stress. Pure essential oils also combat stress by calming the mind and clearing the clutter for making better decesions on the job or in the field of service.Read More