Tips Using Pure Essential Oils and Carrier Oils

essential_oils

Best Carrier Oils for Skin Care of Face and Body

 Oils:

Argan: Anti-aging, great on scalp – Vitamin E and fatty acids

Grapeseed: best for total body and oily skin
Chamomile- Sensitive skin, Anti inflammatory, Rosacea

Rose Hip Seed- Discoloration – Fatty Acids, anti-oxidants (vitamin C), natural retinol (vitamin A)

Black Currant – Repair – fatty acids, anti-inflammatory, eczema

Olive- Very Dry Skin- extra virgin oil ...

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Combating Stress in Law Enforcement

Stress does not discriminate; Stress also has the same hormonal responses in people whether it involves desk stress, or a traumatic response to external stimuli. Stress is toxic and everyone is susceptible. The great news is more and more professions are becoming aware of the effects of stress in the workplace, even in law enforcement.  I had the honor of presenting to a group of employees at the FBI agency in Los Angeles, California, – The Science of Stress and ...

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Best Oils for Skin ~ Face and Body

Best Oils for skin care~ Face and Body

 

Essential Oils:

steam facial

Tea tree- Acne

Peppermint – helps control oily skin

Chamomile – Anti-inflammatory

Lavender – burns

 

 


Oils:

Argan: Anti-aging, great on scalp – Vitamin E and fatty acids

safa argan oil

Grapeseed: best for total body and oily skin

 

Chamomile- Sensitive skin, Anti inflammatory, Rosacea

 

Rose Hip Seed- Discoloration ...

Continue Reading →

Hot Showers Have Blissful Benefits

b and w rain ladyShowers are not just what you have to do to get clean. Showers can be a complete rejuvenating experience to cleanse your body, mind and spirit. Letting hot water run on your forehead, down the back of your neck and across your shoulders is like therapy of the most serene kind! Now couple that with letting go of the ...

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